Why do the soles of my feet hurt after a miscarriage?

Pain in the soles of the feet after abortion may be caused by factors such as local cold, overwork, trauma, calcium deficiency, lumbar disc herniation, etc. It is recommended to seek medical attention in time and take appropriate improvement or treatment measures under the guidance of a doctor. The details are as follows:

1. Local cold: After abortion, the body is relatively weak. If you do not take good warming measures, the soles of your feet will be stimulated by cold, which may affect blood circulation, resulting in soreness and pain. You should take good warming measures to avoid catching cold. You can use your hands and fingers to massage the soles of your feet for 5 to 10 minutes each time, 2 to 3 times a day, which can promote blood circulation and help relieve symptoms.

2. Overwork: If you do not stay in bed to rest after abortion, standing or walking for a long time may cause compression of the soles of your feet, resulting in pain symptoms. You should pay attention to rest and prevent overwork. You can use hot water to soak your feet for 10 to 15 minutes each time, and the water temperature should be controlled at 35℃ to 40℃ to promote blood circulation and help relieve symptoms.

3. Trauma: If you do not take good care of yourself after abortion and are hit by external objects, the subcutaneous capillaries may rupture, causing local redness, swelling and pain. Generally, you can use ice and heat to relieve the pain. You can wrap ice cubes with a towel. If you use a hot towel after more than 48 hours, apply it for 10 to 15 minutes each time, twice a day, to relieve the symptoms.

4. Calcium deficiency: If calcium is not supplemented in time after abortion, it may lead to calcium deficiency in the body, which may cause muscle cramps or pain symptoms, and some patients may experience pain in the soles of the feet. Pay attention to a reasonable diet and eat more foods high in calcium, such as eggs and milk. Take calcium carbonate granules, calcium gluconate oral solution, calcium carbonate tablets and other drugs for treatment under the guidance of a doctor, which has the effect of calcium supplementation.

5. Lumbar disc herniation: If you suffer from lumbar disc herniation, your physical condition will be weak after abortion, which may trigger an attack of the disease, resulting in compression of the nerves in the lower limbs, pain and numbness in the soles of the feet. You can use ibuprofen sustained-release capsules, diclofenac sodium sustained-release tablets, methylcobalamin tablets and other drugs for treatment under the guidance of a doctor, which have the effect of analgesia and nerve nutrition.

It may also be caused by lumbar spinal stenosis. You need to keep warm, add clothes in time as the weather changes, and go to the hospital for regular check-ups.