There are 6 things to pay attention to during perimenopause pregnancy. You should pay attention to them for yourself and your baby.

It can be said that the chances of perimenopausal women getting pregnant normally are not high, but it does not rule out the possibility of accidental pregnancy. With the development of medical technology, even menopausal people can achieve their fertility needs through IVF technology. However, the physical functions of perimenopausal women are on a downward trend, and successful pregnancy is also prone to problems such as prolonged labor or premature birth, mainly manifested in a significant increase in the incidence of spontaneous abortion and fetal malformations. Therefore, perimenopausal women should pay more attention to related matters after pregnancy. Today, I will explain to you 6 points to pay attention to after perimenopausal pregnancy, as follows:

Note 1: Comprehensive physical examination

When perimenopausal women find out they are pregnant, they should try to go to the hospital for relevant examinations as soon as possible. You should know that the physical condition of perimenopausal women is definitely different from that of women of childbearing age. The physical functions of perimenopausal women will definitely decline. Therefore, a comprehensive physical examination is very necessary. This is the first step to ensure a successful pregnancy.

Note 2: Supplement folic acid

Women in the perimenopausal period also need to supplement folic acid after a successful pregnancy. Generally, folic acid supplementation should be started three months before pregnancy, and it should be supplemented on time and in the right amount after pregnancy. Folic acid can effectively prevent fetal malformation, anemia and various pregnancy complications, such as placental abruption, gestational hypertension and premature birth. For perimenopausal women, the body has missed the golden period for having a baby, and they need to actively prevent various pregnancy diseases. Therefore, folic acid needs to be supplemented all the time, and it is best not to interrupt.

Perimenopausal women can take folic acid every day after pregnancy, and they can choose to take it within half an hour to an hour after breakfast for better and more complete absorption.

Note 3: Regular prenatal check-ups

Prenatal check-ups are very necessary, especially for older women, who should pay more attention to the prenatal check-up items during pregnancy. Prenatal check-ups during pregnancy can effectively grasp the growth and development of the fetus, so that timely detection and timely implementation of appropriate intervention measures can be made. The following examinations should not be missed during prenatal check-ups: B-ultrasound examination at 6 weeks of pregnancy, NT examination at 11-14 weeks of pregnancy, Down syndrome screening/non-invasive/amniocentesis examination at 14-18 weeks of pregnancy, four-dimensional examination at 24-26 weeks of pregnancy, and fetal heart monitoring in the third trimester.

Note 4: Pay attention to blood sugar, blood pressure and other indicators

Since perimenopausal women are more prone to pregnancy complications, we should pay more attention to blood sugar and blood pressure during pregnancy. Since the blood volume in pregnant women is significantly higher than that in non-pregnant women, the heart burden is increased. For perimenopausal women, it is likely that the pregnancy will have to be terminated early because the body cannot tolerate it. Therefore, pregnant mothers in perimenopause should regularly test their blood sugar, blood pressure and other conditions, that is, monitor their physical condition at all times, so as to detect and treat early.

Note 5: Balanced diet

Women in the perimenopausal period should pay more attention to diet conditioning during pregnancy and pay attention to a balanced diet. It is recommended to eat high-protein, low-fat, mild foods. Sufficient zinc must be present in the initial stage of embryonic development, which can be absorbed by eating zinc-rich foods such as beef, seafood, and animal liver. Do not eat oily, spicy, or stimulating foods. Excessive tonic is also not suitable. If there is excess nutrition during pregnancy, it can lead to excessive weight, which is more likely to induce the risk of high blood sugar, and there will be adverse conditions such as premature birth and dystocia due to macrosomia.

Note 6: Regular work and rest

Women in the perimenopausal period should also pay attention to regular work and rest after pregnancy, avoid staying up late, go to bed early and get up early. Only a good work and rest schedule can keep the body in a good state, which is more conducive to pregnancy and allows the fetus to develop and grow healthily. Therefore, a good work and rest schedule is very important, which is beneficial to both your own health and the development of the fetus.

Summary: The above are the precautions for pregnancy during perimenopause. There are 6 points respectively. You should pay attention to them for yourself and your baby! It is not easy to get pregnant during perimenopause. To get pregnant successfully at this time, you must take relevant precautions during pregnancy to welcome the arrival of your baby.