What to put in chicken soup with uterine fibroids: regulate endocrine, replenish qi and nourish blood Uterine fibroids are common benign tumors in women, which bring a lot of troubles to women's health. For women who are undergoing treatment, it is particularly important to regulate their diet and maintain good health. Stewed chicken soup, as a nourishing food, can not only provide the body with rich nutrition, but also help regulate uterine fibroids. So, what should be put in stewed chicken soup with uterine fibroids? At the same time, what other soups are better for regulating uterine fibroids? Next, let's take a look together. 1. Precautions for making soup Before making chicken soup, there are a few things to keep in mind: 1. Choose fresh ingredients, preferably chickens raised at home or farm chickens, because such chickens are healthier and pollution-free; 2. The ingredients should be reasonably matched, and some ingredients that are beneficial to women's health can be added, such as red dates, wolfberries, etc.; 3. The heat should be appropriate. Chicken soup is usually stewed slowly. Use medium or low heat to fully stew the chicken and make the soup more delicious. 2. What to put in chicken soup for uterine fibroids 1. Chicken soup with tangerine peel and red dates Tangerine peel has the effect of regulating qi and stomach, while red dates have the effect of nourishing blood. These two ingredients stewed together with chicken can promote blood circulation and remove blood stasis, strengthen the spleen and warm the stomach, and help regulate uterine fibroids. Put appropriate amount of tangerine peel and red dates into the pot, add chicken and stew for about 1 hour, then it is ready to eat. 2. Goji berry and black bean chicken soup Wolfberry is a food that nourishes the liver and kidneys, nourishes yin and blood, and black beans are rich in protein and fiber. Putting an appropriate amount of black beans, wolfberries and chicken into a pot and stewing them together can achieve the effect of nourishing the liver and kidneys and regulating uterine fibroids. 3. Soup for the treatment of uterine fibroids 1. Black Fungus, Red Dates and Glutinous Rice Soup Black fungus is rich in plant colloids and fiber, which helps promote intestinal peristalsis and eliminate waste from the body. Red dates and glutinous rice have the effect of nourishing blood and nourishing the skin. Cooking black fungus, red dates and glutinous rice together into porridge not only tastes soft and glutinous, but also promotes the elimination of uterine fibroids. 2. Red Dates, Longan and Lotus Seed Soup Red dates, longan and lotus seeds are all ingredients that can nourish qi and blood. Drinking them regularly can improve anemia and regulate uterine fibroids. Put an appropriate amount of red dates, longan and lotus seeds into a pot and cook them into a soup. The soup has a sweet taste, can nourish the body and promote the adjustment of the body's internal environment. What to put in chicken soup with uterine fibroids mainly depends on the efficacy of the ingredients. You can choose ingredients that can strengthen the spleen and stomach, promote blood circulation and remove blood stasis, and nourish the liver and kidneys. Dietary conditioning is only an auxiliary treatment. If the symptoms are severe, you need to seek medical attention and receive professional treatment in time. Through scientific and reasonable diet matching and professional guidance from doctors, women can better regulate uterine fibroids and maintain good health. |
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