Abortion reduces life expectancy by several years

Abortion has a significant impact on women's physical and mental health, but it does not directly lead to a reduction in life expectancy. The effects of abortion on the body include physical weakness, mood swings, endocrine disorders, decreased immunity and uterine recovery. The details are as follows:

1. Physical weakness: After a miscarriage, the body is weak and prone to symptoms such as fatigue and weakness. After a miscarriage, you should pay attention to rest, get enough sleep, and avoid overwork. Appropriate gentle exercise, such as walking and yoga, can help speed up physical recovery. In terms of diet, eat more high-protein, high-vitamin foods, such as lean meat, eggs, fresh vegetables and fruits, to help the body recover.

2. Mood swings: Miscarriage may cause mood swings, leading to psychological problems such as anxiety and depression. You can seek psychological counseling or join a support group for psychological counseling and emotional support. It is also very important to share your feelings with family and friends to gain their support and understanding. Appropriate relaxation activities, such as meditation and deep breathing exercises, can relieve stress and improve your mood.

3. Endocrine disorders: Abortion may lead to endocrine disorders, causing problems such as irregular menstruation. Maintaining a regular schedule, a healthy diet, avoiding staying up late and overwork can help regulate endocrine. If necessary, you can use drugs to regulate endocrine under the guidance of a doctor, such as progesterone tablets, Diane-35 tablets, etc. Patients must use drugs according to the doctor's instructions and avoid self-medication.

4. Decreased immunity: Abortion may lead to decreased immunity, making you more susceptible to colds and infections. Keep warm, strengthen nutrition, increase the intake of vitamins and proteins, and enhance immunity. Drink more warm water to keep your body hydrated. You can appropriately supplement nutrients such as vitamin C and zinc to enhance immune function.

5. Uterine recovery: After a miscarriage, the uterus needs a certain amount of time to recover, and you may experience discomfort such as lower abdominal pain. Follow the doctor's advice to take care of your uterus, avoid strenuous exercise, and regularly check the recovery of your uterus. You can take Chinese patent medicines such as Motherwort Paste or Guizhi Fuling Capsule to promote uterine recovery. Patients must follow the doctor's advice to use medication and avoid self-medication.

Whether it is a spontaneous abortion or an artificial abortion, it may cause certain damage to the female reproductive system. Therefore, if you do not have a good birth plan, you need to take contraceptive measures, such as condoms, oral contraceptives, intrauterine devices, etc. Each contraceptive measure has its own characteristics and applicable population. When choosing, you should consider factors such as your physical condition, living habits, and birth plan, and do it under the guidance of a doctor.