How to treat wild mugwort to prevent dysmenorrhea? How to eat wild mugwort?

How to treat wild mugwort to prevent dysmenorrhea How to treat wild mugwort and how to eat it

Dysmenorrhea is a common gynecological disease that brings a lot of inconvenience and trouble to women. Although there are many drugs that can relieve symptoms, long-term use of drugs will also cause certain side effects to the body. Therefore, many people tend to take natural methods to prevent dysmenorrhea, among which wild mugwort is a very effective treatment method.

Artemisia argyi is a herb with many medicinal values. Studies have shown that Artemisia argyi contains a large amount of aromatic ketone compounds, which have a good effect on relieving dysmenorrhea.

The treatment of mugwort is very simple. Here are the steps to treat mugwort:

1. Picking: Choose lush wild mugwort and cut it with scissors. Be careful to choose the unflowered part, because the aromatic ketone content of wild mugwort will decrease after flowering.

2. Cleaning: Put the wild mugwort in clean water and gently rub it with your hands to remove dirt and impurities on the surface.

3. Drying: Place the cleaned wild mugwort in a ventilated place to dry. You can use a clothes rack or a bamboo basket to dry it.

Processed wild mugwort can be eaten in the following ways:

1. Soak in water and drink: Cut the dried wild mugwort into pieces with scissors, put it into boiling water to make mugwort water, and add honey or brown sugar to taste. Drink a cup of mugwort water after meals every day to effectively relieve dysmenorrhea.

2. Stir-fry and eat: Cut the dried wild mugwort into sections and stir-fry with other vegetables to increase the taste and nutritional value of the vegetables.

3. Steaming soup: Put the dried wild mugwort into a pressure cooker, add appropriate amount of water and other ingredients, steam for about 30 minutes, and you can get delicious wild mugwort soup.

Through the above processing and eating methods, wild mugwort can well play its effect of relieving dysmenorrhea. However, it should be noted that although wild mugwort is a natural plant, it is a taboo food for pregnant women and women during menstruation, so you need to consult a doctor before eating it.

Mugwort is a natural way to prevent menstrual cramps. It is very simple to prepare and consume. I hope this article is helpful to you. If you are troubled by menstrual cramps, you might want to try mugwort. I believe it will bring you pleasant surprises.

How to treat wild mugwort to prevent dysmenorrhea? The treatment methods listed in this article can help you treat and eat wild mugwort. I hope these methods can bring female friends a healthier and more comfortable life.