Can women with uterine fibroids eat wolfberry? Five dietary taboos for women with uterine fibroids

Uterine fibroids are the most common benign tumors of the female reproductive organs. It is generally believed that the formation of uterine fibroids is related to excessive estrogen in the body. Therefore, cultivating good eating habits can have a certain inhibitory effect on uterine fibroids. So, can people with uterine fibroids eat wolfberry?

In the treatment of uterine fibroids, it is necessary to stop bleeding while eliminating the tumor, and to regulate the ovarian function, so it is okay to eat wolfberry in moderation. However, wolfberry is a hot food, and it is possible that it may accelerate the development of fibroids after consumption, so it is not advisable to eat too much.

In addition to not eating too much wolfberry, patients with uterine fibroids should also pay attention to other eating habits:

1. Eat regularly and in fixed amounts, and avoid overeating

2. Adhere to a low-fat diet and eat more lean meat, eggs, green vegetables and fruits.

3. Eat more whole grains such as corn, beans, etc.

4. Eat nutritious dried fruits often, such as peanuts, sesame seeds, melon seeds, etc.

5. Avoid spicy food, alcohol, frozen food, etc.

Patients with uterine fibroids should pay attention to regulating their emotions in daily life, prevent excessive fatigue, pay special attention to rest during menstruation, avoid excessive fatigue, eat at regular times and in fixed quantities, and not overeat. Patients with uterine fibroids should pay attention to a light diet that is rich in sufficient nutrition, correct picky eating and abnormal eating habits, and avoid eating irritating foods and seafood often. Suitable foods: milk, spinach, yam, cabbage, rapeseed, shiitake mushrooms, lean meat, eggs, crucian carp, apples, pears, dates, peanuts, black rice, etc.