What should I do if I have irregular menstruation? In addition to medication or surgery, another gentle and effective method is diet. The following are several dietary therapies for treating irregular menstruation. 1. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, add water and stew, once in the morning and evening every day. Suitable for diseases such as delayed menstruation and oligomenorrhea. 2.2 eggs, 30 grams of motherwort. Wash the eggs and stew the motherwort with water. After the eggs are cooked, peel them and cook for 20 minutes, then eat the eggs and soup. It is suitable for oligomenorrhea and delayed menstruation caused by blood stasis. 3. Take appropriate amount of red sorghum flower and brown sugar, decoct in water and drink twice. Suitable for people with early menstruation, heavy menstrual flow and bright red menstruation. 4. Add 10 grams of angelica and ginger each, 100 grams of mutton slices, add water and boil, add salt after cooking, drink the soup and eat the meat. It is suitable for diseases such as delayed menstruation, small amount, abdominal pain, etc. 5. 200 grams of rice vinegar and 250 grams of tofu, cook together, eat before meals, eat all at once. Suitable for strong women with short menstruation, dark red blood and heavy flow. 6. 50g raw hawthorn meat, 40g brown sugar. First fry the hawthorn to remove the residue, add brown sugar, and drink while hot. Suitable for delayed menstruation 7. 50g longan meat, 1 egg. First fry the longan, add the egg after 30 minutes, stew until cooked, once in the morning and evening, take for 10 days. Suitable for menstrual disorders caused by deficiency syndrome. 7. 2 rooster combs, a little salt, cook the combs, dip in salt and eat once a day, 3-5 times a month. Suitable for menstrual disorders caused by deficiency and cold. 8. 500 grams of carp, 260 grams of rice wine, cook the fish and rice wine together, dry the fish bones, and rinse with rice wine in the morning. Suitable for people with unclean meridians. 9. Wash 2 old sorghum roots and drink with boiled water. Suitable for people with long and unclean menstruation. 10. 50g of longan pulp and 1 egg. Fry the longan first, then add the egg after 30 minutes and stew until cooked. Take it once in the morning and evening for 10 days. Suitable for menstrual disorders caused by deficiency syndrome. |
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