What can I eat after uterine fibroid surgery? How to take care of my diet after uterine fibroid surgery?

Uterine fibroids are a common disease among women of childbearing age. Uterine fibroids are common gynecological tumors, most of which are benign. The occurrence of uterine fibroids has caused many female friends to suffer, but many female friends do not know why they suffer from uterine fibroids. Therefore, uterine fibroids must be treated in time. So, what should you eat after uterine fibroid surgery?

Although uterine fibroids are a benign disease, in severe cases, myomectomy and even hysterectomy are required. Patients with uterine fibroids also need to pay special attention to their diet after surgery.

1. A rich diet requires balanced nutrition. Postoperative patients have low immunity. At this time, they need certain nutritional supplements to meet the needs of body growth and recovery. Therefore, it is necessary to choose some nutritious and easy-to-digest foods, such as milk, eggs, eggs, pork, fish, tofu, etc. At the same time, remember to supplement vitamins and absorb nutrients from foods such as animal liver and spinach.

2. Eat regularly and quantitatively to avoid overeating. Eating regularly and quantitatively can develop good eating habits, which is conducive to the rapid recovery of patients with uterine fibroids. Excessive overeating may increase fat content in a short period of time, secrete estrogen, threaten uterine health, and bury the possibility of recurrence.

3. Eat a light diet and avoid irritating foods. The recovery of surgical wounds and the uterus requires the help of a light diet. Therefore, lamb, shrimp, crab, eel, salted fish and other "irritating foods" should be avoided. Hot foods such as longan, red dates, donkey-hide gelatin, royal jelly, as well as irritating foods such as chili peppers, raw onions, raw garlic, and white wine should be avoided.

4. Choose vegetables and fruits for a low-fat diet. High fat means an increase in estrogen secretion. Therefore, patients with uterine fibroids should always adhere to a low-fat diet and eat more high-fiber foods after surgery. You can eat more lean meat, eggs, quail eggs, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, and various fruits. In addition, you can eat some grains such as corn and potatoes appropriately. Uterine fibroids themselves are susceptible to estrogen stimulation, so large amounts of estrogen intake should be avoided after surgery. In addition, supplements after uterine fibroid surgery should not be too much, and nutritional supplements are suitable for patients to take for a period of time after their condition stabilizes. A balanced diet and balanced nutrition are best.