How long after taking abortion pills can you eat? What nutrients do you need to supplement after abortion?

Medical abortion is achieved by taking drugs to cause the decidua to degenerate, necrotize and soften, and then taking drugs to make the uterus excited and contract, finally achieving the effect of promoting the expulsion of the embryo. This method of forcibly terminating a normal pregnancy will cause certain harm to the body. How to restore the body to a healthy state after medical abortion is something that women should pay attention to. Let's take a look at how long you can wait before you can eat after taking abortion pills?

How long after taking abortion pills can you eat?

Generally, you need to fast after taking abortion drugs. It is best to eat after 2-3 hours to avoid affecting the efficacy of the drugs. Eat more nutritious foods and fresh vegetables and fruits after abortion. Within half a month after artificial abortion, you should eat more chicken, lean pork, eggs, milk and bean products. Avoid irritating foods such as peppers and wine.

What to eat after miscarriage

1. Within half a month after artificial abortion, protein should be supplied at 1.5 to 2 grams per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, bean products, etc.

2. As the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation.

What should you not eat after a miscarriage? The most common ones are avoiding spicy foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Also avoid cold foods such as crabs, snails, and river clams. The specific ones are as follows:

1. Do not eat hard food.

2. You cannot eat raw or cold food after miscarriage, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

3. Do not eat greasy food such as fat, animal fat, etc. The fat intake should be controlled at about 80 grams per day within one week after the operation. After abortion, the stomach tension and intestinal peristalsis are weak, which can cause indigestion. After abortion, you need to rest completely, and high-fat food will reduce your appetite and reduce the intake of protein, sugar, and vitamins, which can also easily cause obesity.

Generally speaking, many people take 3-5 days to rest after a medical abortion. Of course, this time is closely related to personal constitution and varies from person to person. If women take proper care after a medical abortion, their bodies will recover quickly and the time they need to rest will be relatively reduced. Therefore, care after a medical abortion is very important. Even if women are busy at work after a medical abortion, they should pay more attention to rest.