What are the precautions after miscarriage? Pay attention to these 5 points

After a miscarriage, a woman's body will suffer great damage, and only through proper care can the body recover. The first thing to pay attention to after a miscarriage is to strengthen nutrition, and not to get pregnant again in a short period of time. At the same time, you need to keep a happy mood, pay attention to personal hygiene, and pay attention to getting enough rest so that the body can recover as soon as possible.

Abortion is undoubtedly very harmful to women, so it is also very important to take care of your body after abortion. If it is not handled properly or in time, and if you don’t pay enough attention to the right places, it may also leave inflammation of the reproductive organs. There are many things to pay attention to after abortion. Here we have sorted out what are the precautions after abortion?
1. Strengthen nutrition: After a miscarriage, there will be more or less blood loss, plus the pregnancy reaction in the early pregnancy stage, which generally makes the body weaker. Some people will also have mild anemia. Therefore, you should eat more nutritious supplements after a miscarriage.
As well as fresh vegetables and fruits. Such as lean meat, fish, eggs, chicken, milk, seafood, soy products, etc.
2. Don’t rush to get pregnant again: It takes 4-5 months for the endometrium to fully return to normal after a miscarriage. During this period, you should strictly prevent pregnancy again, because getting pregnant before the endometrium has returned to normal will have an adverse effect on fetal growth and future delivery.
3. Keep a happy mood: Many women lack scientific knowledge about abortion, and they are depressed after abortion. Some people are worried about having another abortion in the future. This worry is unnecessary. Because the vast majority of spontaneous abortions are accidental, and about 70% of spontaneous abortions are abnormal and pathological embryos, mainly due to chromosomal abnormalities, and they are difficult to develop into mature fetuses. Spontaneous abortion can be considered a natural elimination that is beneficial to eugenics, so there is no need to worry about it. A happy mood will accelerate the recovery of the body after abortion and is beneficial to health.
4. Pay attention to personal hygiene: During abortion, it takes a certain amount of time for the cervix to open and close completely, so special attention should be paid to personal hygiene after abortion. Keep the genitals clean, wash and change underwear frequently, and do not take a bath within half a month. It should also be pointed out that within one month after abortion, the uterus has not yet fully recovered, and sexual intercourse is strictly prohibited to prevent infection.
5. Get enough rest and avoid overwork: You need to stay in bed for two weeks after abortion. Do not engage in physical labor too early and avoid excessive fatigue and cold and dampness. Otherwise, uterine prolapse is likely to occur.
The above are the precautions after miscarriage. Female friends should not be careless after miscarriage. Pay attention to strengthening nutrition in daily diet, keep a happy mood, and pay attention to personal hygiene. Keep the above five points in mind in daily life.