Can kiwi cause miscarriage? What are the side effects of eating kiwi during pregnancy?

Whether kiwi fruit can cause miscarriage needs to be viewed dialectically. Generally speaking, there are many benefits of eating kiwi fruit during pregnancy. However, if pregnant women eat a lot of kiwi fruit and still eat kiwi fruit when they have abnormal symptoms such as threatened miscarriage and frequent urination, or if they take kiwi fruit and dairy products together, it will cause miscarriage.

Everyone must be familiar with kiwi fruit, a fruit that often appears in people's lives. Kiwi fruit is the fruit with the richest and most comprehensive nutritional content that people have discovered so far. Therefore, in daily life, this fruit is welcomed by many people, and many pregnant women also hope to supplement the nutrients in their bodies by eating kiwi fruit. So, can kiwi fruit cause miscarriage?
1. Will kiwi fruit cause miscarriage ? Generally speaking, eating kiwi fruit during pregnancy will not cause miscarriage. Because kiwi fruit is a low-calorie, low-fat food that is rich in dietary fiber, and each kiwi fruit contains only 45 calories, eating kiwi fruit during pregnancy can have a good effect of moisturizing and relieving constipation. At the same time, it can also help pregnant women effectively remove harmful metabolites accumulated in the body, and long-term use can also prevent the occurrence of symptoms such as obesity and constipation.
The most important thing is that kiwi fruit is rich in vitamin B and folic acid, so if you eat kiwi fruit regularly before or during pregnancy, you can effectively prevent various birth defects or congenital diseases in the fetus after birth.
2. Side effects of eating kiwi fruit during pregnancy <br/>Although eating kiwi fruit during pregnancy can effectively help pregnant women, kiwi fruit itself is a cold food, so pregnant women must control the amount of kiwi fruit they eat. If women eat a lot of kiwi fruit every day during pregnancy, it will cause a lot of coldness to accumulate in their bodies. Especially for pregnant women with threatened miscarriage, it is best not to eat kiwi fruit. Because eating a lot of kiwi fruit every day is more likely to cause miscarriage. In addition, pregnant women with frequent urination should not eat kiwi fruit.
3. Precautions for eating kiwi fruit during pregnancy <br/>Eating kiwi fruit during pregnancy can bring many benefits, but pregnant women should never eat it on an empty stomach. It is recommended to eat it about 1 to 3 hours after a meal. At the same time, do not eat kiwi fruit and milk together, because the vitamin C in it can easily coagulate with protein, which may cause abdominal pain or even miscarriage in severe cases.