What are the methods for regulating menopause? An old Chinese doctor will teach you

There are also many methods of TCM conditioning for menopause. You can use Huaiyao Nuzhen Decoction, Wuwei Buxue Decoction, Ganmai Dazao Decoction, Danggui Shaoyao Powder, etc. for conditioning. TCM conditioning does less harm to the body, and the effect of TCM is also very good. It is recommended that women go to the hospital for examination and let regular doctors help with conditioning, so that better results can be achieved.

Traditional Chinese medicine believes that kidney deficiency is the root cause of menopause. Before and after menopause, women's kidney qi gradually declines, and the functions of internal organs gradually decline, causing the body's yin and yang to lose balance, resulting in various symptoms. Therefore, kidney deficiency is the root cause of disease. Symptoms such as flushing, hot flashes, sweating, dizziness and headache are believed by traditional Chinese medicine to be caused by yin deficiency and excessive fire or even yin deficiency and yang hyperactivity. So what are the traditional Chinese medicine conditioning methods for menopause?
Traditional Chinese medicine believes that this disease (menopausal syndrome) is caused by the gradual decline of kidney qi, Chong deficiency, daily and monthly blood loss, insufficient essence and blood, imbalance of yin and yang, and uncoordinated qi and blood in the internal organs. It emphasizes strengthening the body, spleen and kidney.
The kidneys dominate the growth and development of female reproductive function. Traditional Chinese medicine believes that the kidneys have a subtle substance since birth. Now it seems that it is actually female hormones, follicles, eggs and other reproductive cells and tissues. Therefore, when the age of 49 is around, they will be deficient and have insufficient semen discharge, which often leads to heart, liver, spleen dysfunction and menopausal symptoms.
1. Daily life care methods for menopausal syndrome <br/>Life should be regular, pay attention to the combination of work and rest, ensure adequate sleep, but do not rest in bed too much. When you are healthy, you should take the initiative to do work and housework within your ability, or participate in some beneficial entertainment and social activities, such as practicing Qigong and Tai Chi, to enrich your spiritual life and improve your physical fitness. Enjoy a good sex life.
2. Psychological conditioning methods for menopausal syndrome <br/>Patients should first understand that menopause is a normal physiological change process that can last for several months or even years, so it is inevitable that some symptoms will appear. There is no need to be overly anxious. Instead, you should relieve your mental burden and maintain an open-minded and optimistic mood. Participate in more recreational activities to enrich your life. Pay attention to improving interpersonal relationships and eliminate new psychological obstacles in a timely manner to maintain a happy spirit and stable emotions.
3. Dietary conditioning methods for menopausal syndrome <br/>Diet should appropriately limit high-fat and sugary foods, less salt, no smoking, no drinking, and eat more protein-rich foods and fruits and vegetables. In addition, it can also be combined with diet therapy. You can use blood-boosting soup, Ganmaizao soup, and Danggui Shaoyao powder for conditioning. The harm of Chinese medicine conditioning the body is low, and the effect of Chinese medicine is very good. It is recommended that women go to the hospital for examination and let the doctor help restore the routine, which can have a better effect.