Can I eat donkey hide gelatin after a miscarriage? 3-5 tablets per day

Donkey-hide gelatin is a good product for nourishing blood and qi, and many weak women will choose to eat donkey-hide gelatin to improve their physical fitness. However, most women are weak after miscarriage, so can they eat donkey-hide gelatin after miscarriage?

1. Can I eat donkey-hide gelatin after a miscarriage?
1. You can eat donkey-hide gelatin after a miscarriage, there is no doubt about that. Donkey-hide gelatin has a good effect of tonifying the spleen and replenishing qi, and it is very good at replenishing qi and blood. Most women are weak after a miscarriage, so it is very appropriate to supplement with donkey-hide gelatin at this time, so there is no need to worry too much about it.
2. Although you can eat donkey-hide gelatin after miscarriage, you should also be careful not to eat too much donkey-hide gelatin. 3-5 tablets a day is most appropriate. Otherwise, it will easily cause indigestion and diarrhea, which will increase the burden on your body and is not conducive to your body's recovery.
3. Donkey-hide gelatin needs to be taken for a long time. Although donkey-hide gelatin is good at replenishing qi and blood, its effect is slow to take effect. Therefore, it is best to take it for a long time, especially after miscarriage, the body needs a long time to recover slowly.

2. What to eat after miscarriage
1. After a miscarriage, women should eat more fresh fruits and vegetables, especially vitamins. Vitamin C is rich in antioxidants, and a large amount of supplementation helps accelerate wound healing and enhance the body's immunity. In addition, some fruits and vegetables are high in iron, and eating more can help accelerate the replenishment of iron, which is very beneficial for pregnant women who have lost too much blood after a miscarriage.
2. After miscarriage, women are suitable to eat more high-protein foods. The body is relatively weak after miscarriage. At this time, eating more eggs, lean meat, and soy products can quickly replenish protein. Protein is an essential component of the body's immunity, and more supplementation can speed up the body's recovery.
3. After miscarriage, women are suitable to eat more foods that are good for iron supplementation. Women will lose a certain amount of blood during miscarriage, and at this time they mostly show pale complexion and general fatigue. They can eat more iron-rich foods such as longan, wolfberry, red dates, spinach, etc.
3. Precautions after abortion
1. After miscarriage, you should pay attention to your vaginal bleeding. If the amount of bleeding exceeds the normal menstrual volume, you should go to the hospital in time to seek targeted treatment to avoid anemia caused by excessive bleeding.
2. After a miscarriage, you should pay attention to rest more, avoid physical labor, and do not return to work too early, otherwise it will be more detrimental to your body's recovery.
Most women are weak after miscarriage. At this time, eating donkey-hide gelatin, red dates, longan, etc. is very beneficial, but you should pay attention to the amount. Eating too much can easily cause inflammation.