Can I eat peach gum during menstruation? Can it relieve constipation?

Peach gum contains a lot of nutrients. If consumed during menstruation, it can not only beautify the skin, but also quench thirst. The most important thing is that eating peach gum can effectively promote gastrointestinal motility, so it can relieve symptoms such as constipation. Therefore, it is okay to eat some peach gum during menstruation, which is also good for the body.

Peach gum is a jelly secreted by peach trees to heal wounds, and is also known as peach blossom tears. In recent times, peach gum has been popular with many girls because it has the effect of beauty and skin care. However, many girls are afraid to eat peach gum during menstruation because they are worried that it may cause harm to the body. So can you eat peach gum during menstruation?
1. Beauty and skin care <br/>Peach gum itself has a very good beauty and skin care effect. During menstruation, many girls often have a bad complexion or skin condition because they lose a lot of qi and blood in their bodies. At this time, you can nourish your skin by taking peach gum. And if you can eat some peach gum properly every day, it can also make your skin more elastic and your complexion more rosy. This is mainly because the plant collagen contained in peach gum has the effect of anti-wrinkle and skin rejuvenation.
2. Producing body fluids and quenching thirst <br/>Women are made of water, so in daily life, women's bodies often need a lot of water, especially during menstruation. Therefore, many people are prone to frequent thirst during menstruation, which is because there are abnormalities in the body's body fluids. At this time, eating some peach gum can help the body replenish water and play a good role in promoting body fluids and quenching thirst.
3. Lubricates the intestines and relieves constipation <br/>During menstruation, women's body resistance and immunity will continue to decline, so they may experience physical discomfort due to various reasons, one of the most common symptoms is constipation. Peach gum itself can effectively promote gastrointestinal motility in the human body and greatly reduce the garbage accumulated in the stomach, which has a good effect of lubrication and laxative. So at this time, you can eat some peach gum to relieve the symptoms of constipation in your body.
Eating some peach gum during menstruation is very beneficial to girls' health, but you need to be careful not to eat too much. So you can eat peach gum during menstruation.