What to do if you have ovulation bleeding

What should you do if you have ovulation bleeding? Ovulation bleeding is caused by a temporary drop in estrogen levels due to ovulation, which causes the endometrium of some women to lose estrogen support and endometrial shedding, leading to regular vaginal bleeding. So, what should you do if you have ovulation bleeding? Let's take a look.

According to traditional Chinese medicine, the main cause of ovulation bleeding is Yin deficiency, liver depression, damp heat, blood stasis, spleen deficiency, etc., which cause the Chong and Ren meridians to be disturbed during the period of stagnation and the blood sea to be unstable. Those with mild symptoms that occur repeatedly can recover through self-care. They can eat more tortoises, turtles, fish, shrimps, black-bone chickens, black sesame seeds, eggs, mushrooms, and fresh vegetables and fruits.

Generally, the amount of bleeding is small, and many people don't even notice it, but some people will have obvious bleeding symptoms, and the severity cannot be generalized. Eat less fried, spicy, fragrant and dry foods that help fire, avoid greasy meat, overly sweet foods, and avoid overusing the brain, fatigue and mood swings.

Generally speaking, ovulation bleeding will last for 2-3 days, which is something that every woman may experience, so don't worry. If it is clean within 2-3 days, there is no problem, but if the leucorrhea is accompanied by blood for more than 7 days, and the amount of bleeding is large, then it needs to be taken seriously and timely treatment is required if necessary.

A small amount of estrogen can be taken orally. Ovulation bleeding usually occurs occasionally, with a small amount of bleeding, and some are only brown discharge. Most of them stop on their own after 2 to 3 days, and can be observed without treatment. For women with persistent ovulation bleeding, because it occurs during ovulation, it usually interferes with conception, and appropriate measures should be taken for treatment after excluding other diseases.