How long after abortion can I eat spicy food? What is good to eat after abortion?

How long after abortion can I eat spicy food? What is good to eat after abortion?

Generally speaking, it is not suitable to eat spicy and irritating food within 2 weeks after an abortion. You can eat some spicy food appropriately within two weeks after an abortion, but be careful not to eat too much. Excessive consumption of spicy food will over-stimulate the stomach and intestines, causing stomach pain, burning pain and other sensations, which is also harmful to the body. Since pepper is an irritating food, it is best to eat it after one month.

After an abortion, it usually takes 3-5 days for the bleeding to gradually decrease, and it takes about a month for the uterus to contract and recover. Chili peppers are irritating foods, so it is recommended to eat them after a month. If you really want to eat chili peppers, you can eat them in small amounts after half a month.

Women who usually like spicy food should control their eating habits after having an abortion. They should also avoid seafood and alcohol. One month after the abortion, when the body has gradually recovered, they can eat some spicy food.

After the operation, you should not only pay attention to diet, but also take a rest for two or three days. Avoid strenuous exercise or sexual intercourse within two weeks after the abortion, and try not to stay up late, so as to shorten the recovery period.

After surgery, you should choose foods that are easy to digest, especially foods rich in vitamins and trace elements, such as vegetables, fruits, beans, eggs, meat, etc. People with weak stomach and intestines should be careful about taking foods with cold properties, such as mung beans, white fungus, lotus seeds, etc.

What to eat after miscarriage

After abortion, you should eat more nutritious foods, fresh vegetables and fruits. Within half a month after artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, bean products, etc.; avoid irritating foods, such as peppers, wine, etc., which can stimulate sexual organs to become congested and increase vaginal blood flow. In addition, you must ensure that you have enough iron to prevent anemia after abortion. The time for nourishment is preferably half a month. For those who are usually weak, have poor physical fitness, and have lost a lot of blood, the time for nourishment can be appropriately extended.

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