For women who have undergone abortion , they will suffer great harm both physically and mentally. If they do not receive adequate care and maintenance, it will cause irreversible damage to the uterus. However, many young people do not pay attention to this and think that they will be fine after a few days of rest after an abortion . In fact, abortion is the same as confinement after childbirth. There are many taboos, and if you are not careful, you will develop a chronic disease. How long after the abortion can I go out? After a miscarriage, if economic and environmental conditions permit, the best rest time for a woman is one month. If the woman is a busy white-collar worker, it will take about two weeks to recover. For those with relatively poor economic and environmental conditions, they need to rest for at least 3-4 days. If an abortion is performed in the middle of pregnancy, she will need to be hospitalized for observation for a few days, and only be discharged from the hospital to recuperate at home after making sure there are no abnormalities. How to care after miscarriage Abortion is also called "mini-confinement". Its maintenance and care are actually similar to those of confinement. Do not get out of bed or walk around in the first three days after abortion. Try to stay in bed and rest. Keep warm and avoid cold. In terms of diet, ensure adequate intake of protein and vitamins. Since women who have abortions will have a certain degree of blood loss, they must also ensure iron supplementation to avoid anemia. Usually, they should choose foods that are easier to digest and absorb. They must pay special attention to personal hygiene. The uterus needs a recovery process after abortion. At this time, they must ensure the cleanliness of the vulva. Wash the vulva with warm water every day and change underwear frequently to prevent the growth of bacteria. |
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