How to take care of yourself when you have adnexitis

How to take care of your health when you have adnexitis? Adnexitis can damage women's bodies and put a huge burden on patients. If you want to avoid the harm of the disease, you must correctly understand the disease and actively treat it. At the same time, you must also take health care measures for the disease. Only in this way can you avoid the occurrence of harm from the disease. How to take care of your health when you have adnexitis?

1. Wear less tight pants

Female friends should wear more loose clothes in daily life, because tight pants will make the vulva breathable, the accumulation of vaginal excrement will cause inflammation, and ascending infection will induce the occurrence of adnexitis.

2. Take good contraceptive measures

Both husband and wife should take contraceptive measures to avoid multiple abortions which may cause damage to the cervix, leading to ascending bacterial infection and adnexitis.

3. Pay attention to dietary requirements

In daily diet, you should eat more high-fiber foods, such as vegetables, fruits, whole grains, whole wheat noodles, brown rice, oats, etc. Eat less spicy food and food that is too hot, too cold, or has a large temperature change.

4. Actively treat other diseases

If the latent infection lesions in other parts of the body are not treated in time, the pathogens can flow through the blood and spread to the fallopian tubes and ovaries to commit crimes. Therefore, actively treating other diseases can also effectively prevent the occurrence of adnexitis.

Dietary principles for patients with adnexitis:

1. Get enough protein

Patients with adnexitis should eat more high-protein foods such as lean meat, eggs, tofu, soybeans, etc. to replenish the nutrients and minerals lost during menstruation and improve immunity.

2. Eat more high-fiber foods

Patients with adnexitis should eat more vegetables, fruits, whole grains, whole wheat noodles, brown rice, oats and other foods to take in enough high-fiber foods to increase the magnesium content in the blood, which can regulate menstruation and calm nerves. This is the most important thing in the diet for adnexitis.