How to arrange diet after artificial abortion?

How should the diet be arranged after artificial abortion? Since our medical technology has not yet been able to achieve completely harmless artificial abortion, we must pay attention to good care after artificial abortion, strive to minimize the harm of abortion, and pay attention to dietary conditioning, so that the patient can recover as soon as possible. So, how should the diet be arranged after artificial abortion?

Selection of dietary recipes for post-abortion

(1) Egg and date soup.

2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and boil it, then add the eggs and boil them. Then add the red dates and brown sugar and simmer for 20 minutes. It has the effect of replenishing qi and nourishing blood. It is suitable for the conditioning of anemia and insufficient qi and blood after illness and childbirth.

(2) Lychee and jujube soup.

7 dried lychees and 7 dried jujubes. Add water and decoct, 1 dose per day. It has the effect of nourishing blood and promoting body fluid. It is suitable for women with anemia and physical weakness after miscarriage.

(3)Soy milk and rice porridge.

2 bowls of soy milk, 50 grams of rice, and an appropriate amount of sugar. Wash the rice and cook it with soy milk to make porridge. Add sugar after it is cooked. Take it on an empty stomach every morning. It has the effect of harmonizing the spleen and stomach, clearing away heat and moistening dryness. It is suitable for the conditioning of physical weakness after abortion.

(4) Pigeon and wolfberry soup.

1 pigeon, 30g wolfberry, a little salt. Remove the pigeon's hair and internal organs, wash it, put it in a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked. Eat the meat and drink the soup twice a day. It has the effects of replenishing qi, nourishing blood, and regulating deficiency. It is suitable for physical weakness after abortion and qi deficiency after illness, fatigue, and spontaneous sweating due to superficial deficiency.

(5) Candied red dates.

50g dried red dates, 100g peanuts, 50g brown sugar. Wash the dried red dates and soak them in warm water. Boil the peanuts briefly and peel them for later use. Put the dates and peanuts in a small aluminum pot, add appropriate amount of water, and simmer for 30 minutes. Remove the peanuts and add brown sugar. Wait until the brown sugar dissolves and the juice is collected. It has the effect of nourishing blood and regulating deficiency. It is suitable for anemia after miscarriage or low blood count.