Daily dietary principles for patients with threatened abortion

Pregnant mothers are generally familiar with threatened abortion. Many times, because of a small amount of vaginal bleeding, they go to the hospital and are told that it is threatened abortion. Our pregnant women have to go to bed and rest immediately. So, what are the daily dietary principles for patients with threatened abortion? Let's find out together.

Different foods are suitable for different syndromes. People with threatened abortion should eat more foods that replenish qi and consolidate the fetus: ginseng soup, chicken soup, millet porridge, etc. People with blood deficiency should eat more foods that replenish blood and stabilize the fetus, such as glutinous rice porridge, longan, black fungus, jujube, longan, mutton, lamb spine, lamb kidney, cordyceps, black beans, etc. People with blood heat should clear heat and nourish blood, such as loofah, reed root, pear, yam, pumpkin, etc.

It is advisable to eat light and nutritious food. For those with qi, blood and kidney deficiency, it is advisable to eat light tonic food. You can eat milk, soy milk, soy products, lean meat, eggs, pig heart, pig liver, pig kidney soup, etc.

To avoid threatened abortion, pregnant women should not eat hot foods, such as dog meat, mutton, red ginseng, etc., which will make the Yang heat worse, causing blood heat to flow wildly and cause bleeding. In addition, pregnant women should not eat raw and cold foods, such as jelly, watermelon, and ice cream, which will also cause threatened abortion.

People with hot blood should avoid spicy, greasy, and damp foods, such as chili peppers, mutton, dog meat, pork head, ginger, onion, garlic, wine, etc.

The above is the dietary principle for threatened abortion. We are all very clear that our pregnant women must do proper exercise during pregnancy and must not do strenuous exercise. In this way, it is easy to cause threatened abortion. Our psychology in life is very important. I wish you all good health and happiness every day!