Now cervical warts have seriously threatened all aspects of our lives, brought great trouble to our lives, and made many of our families unable to work normally. I believe that everyone does not have a clear understanding of how to prevent cervical warts. Let us learn about this issue together. 1. Resolutely put an end to sexual promiscuity The vast majority of patients with cervical warts are infected through sexual intercourse, and then pass the disease to our families in various ways, causing us and our families to suffer great physical distress and enormous pressure, so we must resolutely put an end to sexual promiscuity. 2. Prevent contact contamination In public places, you must pay attention to various measures to protect yourself, such as using showerheads in the bathhouse as much as possible, not bathing in the tub, being careful not to wear other people's underwear or swimsuits, choosing sit-down toilets in public toilets as much as possible, and not swimming in densely populated or poorly disinfected swimming pools. 3. Pay attention to personal hygiene Wash the vulva every day, change underwear frequently, be careful not to wear underwear for too long, and disinfect the home regularly. Even family members should have their own basin. 4. Enhance physical fitness Strengthening physical exercise and improving physical fitness are the fundamental ways to prevent cervical warts. At the same time, we should eat more protein-rich foods and fruits to supplement the various vitamins that our bodies lack. We can drink more milk to enhance our cell vitality and prevent cervical warts. |
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