How can women prevent endometrial thickening?

Thick endometrium is a common disease among women. If a woman suffers from this disease, she may have symptoms such as yang deficiency, coldness in the limbs and lower abdomen, and it is more serious during menstruation. In fact, women can prevent this disease in their daily life. The following mainly introduces how to prevent thick endometrium.

1. Pay attention to adjusting your emotions, maintaining an optimistic and cheerful attitude, and making the body's immune system function normally. The so-called "when righteousness is stored inside, evil cannot do anything" is this truth.

2. Pay attention to keeping yourself warm and avoid catching a cold.

3. During menstruation, all strenuous sports and heavy physical labor are prohibited.

4. If you have been diagnosed with thick endometrium and ovarian chocolate cysts larger than 7 cm, you must keep your emotions stable and avoid overwork during menstruation or mid-menstruation. Once the tension in the cyst cavity suddenly increases, the cyst wall will rupture, causing acute abdomen.

5. Try to avoid artificial abortions and curettage as much as possible and implement family planning.

6. During the menstrual period, you must take good care of yourself, pay attention to controlling your emotions, and don’t hold grudges, otherwise it will lead to endocrine changes.

7. Girls should avoid being frightened during puberty to prevent amenorrhea or overflow.

8. Women must refrain from sexual intercourse during menstruation.

In short, the above are common methods for women to prevent endometrial thickening in their lives. In fact, they are also very effective methods for preventing diseases. If women want to prevent it, they must maintain a good mood in their lives and try their best to do a good job of contraception in their lives, because abortion can cause women to become ill.