Reasonable diet is beneficial for patients with amenorrhea

Amenorrhea affects the patient's normal reproductive function and needs to be taken seriously. In addition to active treatment, a reasonable diet is of great benefit to patients.

Longan and Lotus Seed Porridge

Ingredients: 30g lotus seeds (peeled and cored), 10 red dates (pitted), 30g osmanthus fragrans, 60g glutinous rice.

Method: Wash the above ingredients and cook them into porridge together. Add sugar and eat for breakfast.

Indications: Suitable for patients with insufficient qi and blood, pale or sallow complexion, mental fatigue, dizziness, palpitations and shortness of breath, insomnia, weakness in the limbs, pale tongue, thin white fur, and deep, thin and weak pulse.

Peach Kernel and Ox Blood Soup

Ingredients: 10-12g peach kernel, 200g fresh cow blood (blood has coagulated).

Preparation method: Cut the ox blood into pieces, add peach kernels and appropriate amount of water to make soup, and add a little salt to season when eating.

Indications: Suitable for patients with amenorrhea, blood dryness, constipation, etc.

Black Bean Soup

3g black beans, 15g motherwort, 5g amomum.

Method: First grind the black beans, wash the motherwort and amomum villosum and boil them with the black beans to extract the juice.

Indications: Suitable for patients with amenorrhea due to blood deficiency and qi stagnation.

Black Bean and Double Red Soup

50-100g black beans, 5g safflower, 30-50g brown sugar.

Method: Put the black beans and safflower in a pot, add appropriate amount of water, stew until the black beans are cooked, remove the safflower, add brown sugar and mix well.

Indications: Suitable for patients with amenorrhea due to blood deficiency and qi stagnation.

Motherwort and black bean syrup

Ingredients: 30g motherwort, 60g black beans.

Method: Put motherwort and black beans into a pot, add 1200ml of water, boil until 400ml, and add brown sugar to taste.

Indications: Suitable for patients with various types of amenorrhea.

Tips: Patients are advised to take the above medicinal food under the guidance of a doctor.