What foods and fruits should not be eaten for uterine fibroids?

Uterine fibroids are a common gynecological disease, and many patients have concerns about their diet. So, what should patients with uterine fibroids not eat? Next, we will answer them one by one.

1. Avoid spicy food

Spicy foods are not good for patients with uterine fibroids. Spicy foods such as peppers and peppercorns can increase blood flow in patients with uterine fibroids, which can easily lead to the enlargement and expansion of uterine fibroids. Therefore, in your daily diet, try to avoid spicy foods.

2. Avoid high-sugar foods

High-sugar foods can cause blood sugar to rise, which in turn leads to increased insulin secretion. Increased insulin can stimulate endometrial hyperplasia and promote the growth of uterine fibroids. Therefore, patients with uterine fibroids should try to avoid eating high-sugar foods, such as candy, cakes, chocolate and other sweets.

3. Avoid cold food

Cold foods can cause uterine muscle contraction in patients with uterine fibroids, stimulate blood flow, and cause uterine fibroids to worsen. Therefore, avoid eating cold foods such as cold drinks and watermelon to maintain the stability of uterine fibroids.

4. Avoid high-fat foods

High-fat foods can easily lead to obesity, which can cause hormone imbalance in patients over time and further stimulate the growth of uterine fibroids. Therefore, patients with uterine fibroids should try to avoid consuming too much high-fat foods, such as fried foods, pork, duck meat, etc.

5. Control your red meat intake

The iron in red meat is essential for the human body, but consuming too much red meat will increase the estrogen level in the body and aggravate the growth of uterine fibroids. Therefore, patients with uterine fibroids should control the intake of red meat and choose fish, chicken, soy products, etc. as substitutes.

In summary, patients with uterine fibroids should avoid spicy foods, high-sugar foods, cold foods, high-fat foods, and too much red meat. Paying attention to a balanced diet, eating small meals frequently, consuming more vegetables and fruits, and keeping the intestines unobstructed are also important principles of daily diet for patients with uterine fibroids.

Although diet is not a direct treatment for uterine fibroids, a reasonable diet can help patients relieve symptoms and improve their quality of life. Therefore, patients with uterine fibroids should pay more attention to their daily diet and avoid eating foods that affect the development of the disease in order to better control the disease and stay healthy.