Is it normal to have your period 5 days early at 45?

If menstruation occasionally comes 5 days early at the age of 45 without any other symptoms, it may be normal. However, if menstruation often comes 5 days early with physical discomfort, it may not be normal. If physical discomfort occurs, it is recommended to see a doctor in time.

1. Normal phenomenon:

Women's menstrual cycles are not absolutely fixed, and occasional advances or delays may just be normal physiological fluctuations. When women are 45 years old, their ovarian function gradually declines, and their menstrual cycles may change. Therefore, occasionally coming 5 days early is a normal physiological phenomenon.

2. Not a normal phenomenon:

If menstruation comes early every time, it may be related to some pathological factors. For example, endometrial polyps, polycystic ovary syndrome, uterine fibroids, etc. may cause menstrual cycle disorders. And accompanied by abdominal pain, increased or decreased menstrual flow, timely treatment is required.

During menstruation, you need to keep your abdomen warm and change your underwear in time. You should also eat light food, avoid spicy food, and avoid strenuous exercise.