How to take care of bacterial vaginosis

Bacterial vaginosis is a common type of vaginitis. Its occurrence also causes great harm to female friends. When suffering from bacterial vaginosis, we need to cure the disease through scientific treatment and reasonable protection. Regarding the care issues of bacterial vaginosis, let us take a look at the following introduction.

1. Exercise conditioning

Strengthening exercise, improving physical fitness, getting more sun exposure, doing aerobic exercise, etc. can reduce the chances of bacterial infection and growth and proliferation.

2. Spiritual care

A positive and optimistic mental state is an excellent way to resist disease. We should learn to reduce stress appropriately and talk about our emotions on a daily basis. We should not suppress negative emotions, so as not to provide opportunities for disease to take advantage of us.

3. Diet care

Eating more foods rich in antioxidants can help enhance immunity and fight infection. Vitamin A, C, E, and trace elements such as zinc, iron, magnesium, and selenium are antioxidants. Grapes, bell peppers, bitter melon, tomatoes, and broccoli, as well as herbs such as turmeric and ginkgo, contain bioflavonoids and lycopene, which have very strong antioxidant effects. Eating more cinnamon and garlic juice as seasonings can fight infection and kill Candida albicans that causes urinary tract infections.

4. Health care

Pay attention to personal hygiene and keep the vulva clean and dry; pH4 weak acid formula feminine care liquid is more suitable for daily cleaning and maintenance. Wash and change underwear frequently, do not share bath towels and bathtubs with others, do not wear nylon or similar underwear, and boil and disinfect bath towels and underwear used during illness.

In fact, it is not only for bacterial vaginosis that we need to pay attention to care. For any type of disease, we must do effective care so that we can recover our health more effectively. I also hope that female friends will seriously understand the relevant knowledge of vaginitis.