How to treat postmenopausal vulvovaginitis

Gynecologists say that menopause is caused by liver and kidney deficiency, qi and blood deficiency, and blood circulation disorder. Menopause can be divided into deficiency and excess, generally divided into five types: qi and blood deficiency, kidney deficiency, phlegm and dampness, qi stagnation, and blood stasis. People with weak constitutions should eat more foods that are nutritious and have the effects of replenishing blood, activating blood circulation, and unblocking collaterals, such as eggs, milk, jujube, longan, walnuts, and angelica. Here are three dietary therapy methods recommended for you to easily treat menopause.

1. Barley and Tangerine Peel Porridge: Stir-fry barley 30g, tangerine peel 6g, and appropriate amount of rice, cook them into porridge and take it. It has the effects of removing dampness and phlegm, regulating qi and menstruation, and is suitable for phlegm-dampness blocking type menopause.

2. Pork kidney and walnut: 1 pair of pork kidney, 30g Eucommia ulmoides, 30g walnut meat. Remove the white tendons from the pork kidney, put it in a casserole with Eucommia ulmoides and walnut meat, add 500ml of water and cook until done, remove Eucommia ulmoides, eat the pork kidney and walnut meat, and drink the soup. Once a day. It can warm the kidney and replenish essence, and is used for menopause with kidney yang deficiency.

3. Ginseng and walnut decoction: 3 grams of ginseng, 3 pieces of walnut meat, decoct and take. It can nourish the spleen and kidney, and is suitable for menopause with deficiency of both spleen and kidney. Stewed pigeon with astragalus and wolfberry: 30 grams each of astragalus and wolfberry, 1 pigeon. Wash the pigeon, put it in a casserole with the medicine, add appropriate amount of water and stew until cooked, eat the meat and drink the soup. Regular consumption can nourish the liver and kidney, and is suitable for menopause with deficiency syndrome.

The above introduces three dietary therapy methods to easily treat menopause. Gynecological experts recommend that after menopause, you should remove mental burdens, increase exercise, arrange work and life reasonably, combine work and rest, and pay attention to nutrition.