What to do about premature ovarian failure and menopause

What to do about premature ovarian failure and menopause?

Ovaries are one of the important factors that affect whether a woman can become a mother, because only healthy ovaries can ovulate normally. Once premature aging seriously affects egg production, it endangers women's reproductive function. If you want to cure it, you need to solve this problem fundamentally.

Solutions for premature ovarian failure and menopause include:

1. Supplement vitamin E appropriately. Vitamin E has a good antioxidant effect and can beautify the skin. It is also an important medicine for ovarian maintenance. Supplementing a certain amount of vitamin E every day can enhance the vitality of the ovaries.

2. Pay attention to your diet. Your daily diet must be regular to ensure the nutrition your body needs. Eat more foods that are good for your ovaries, such as cucumbers, mushrooms, carrots, black beans, etc., and then add some nuts as appropriate.

3. Get rid of bad habits, such as smoking, drinking, staying up late, etc. If we don't make up our minds to eradicate them, the price we pay will be our own health, and it will be too late to regret.

4. Use a combination of Chinese and Western medicine. If you have premature ovarian failure, you should be alert. It is best to use a combination of Chinese and Western medicine for treatment. Western medicine has a quick effect, and Chinese medicine can solve the problem fundamentally. So, we should take a two-pronged approach. Targeting the cause and symptomatic treatment, I believe that the doctor's perfect medical plan can treat the person according to the disease and help you completely get rid of the troubles of premature ovarian failure.

5. Take more estrogen. Estrogen plays a vital role in the female ovaries. Drink more soy milk, eat more soy products and other foods containing phytoestrogens.

A reminder to many young women: don't rely on your youth to squander it until age is confirmed on your body, and don't wait until the real disease is treated. Prevention in advance to prevent premature ovarian failure is the key.