Air-frying makes food more delicious and oil-free cooking makes you lighter

Air-frying makes food more delicious and oil-free cooking makes you lighter

Have you ever heard that food can be cooked using the "air frying" method? Currently, oil-free cooking is advertised as low-fat and healthy, and it also meets the requirements of housewives for speed and simplicity. Through a healthy air fryer, you can make a variety of dishes with one machine without using any oil, and you can fry, bake and deep-fry.

In the healthy air fryer food cooking competition, "Apple Mom" ​​won the championship with her air-fried baked vegetable tomato pot. (Photo courtesy of Philips)

A food cooking competition using an air fryer was held on the street. Tens of thousands of netizens went online to vote enthusiastically. Finally, several qualified contestants were judged by a jury consisting of the well-known spicy model Hua Hua who is about to get married, food expert Wu Enwen, and nutritionist Lin Xiufen, and were scored based on color, aroma, taste, creativity and nutrition.

Food expert Wu Enwen prepares an air-fried toast pizza dish with the help of spicy food model Huahua. (Photography by Huang Manying)

At the end of the competition, "Apple Mom" ​​won the favor of the judges with her work "Air-fried Baked Vegetable Tomato Cup", and successfully took home the championship prize, Philips 5.1-channel 3D Blu-ray Home Theater (HTS5581). The champion will also have the opportunity to be interviewed and filmed, fulfilling her dream of becoming a food star!

The new cooking method with less oil and less smoke has become a new food trend. In order to provide more healthy and delicious choices, the industry has called on users of healthy air fryers to launch an activity to collect 100 healthy and creative recipes to promote the idea of ​​serving delicious dishes in 15 minutes. More than 100 recipes have been collected in the preliminary round, which not only satisfies the Taiwanese people's appetite for delicious food, but also eliminates the worry of inferior recycled oil, which meets the modern people's need of "time is money".

The healthy air fryer uses European Rapid Air Technology, and does not even require a drop of oil when cooking certain ingredients. The fat of the ingredients themselves can also be drained during the process. Tests by a third-party German company have proven that it uses 80% less oil than traditional deep fryers, and has passed SGS food container-related tests, complying with the low-oil, constant-temperature cooking method advocated by nutrition experts. The manufacturer also provides a global two-year warranty to provide consumers with safety and security, as well as comprehensive after-sales services, so that consumers can not only eat with peace of mind, but also use it with greater confidence.

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