What foods should I eat if my endometrium is thick?

Diet can build health or threaten health, so we must be aware of the dietary taboos for thick endometrium. Only by understanding the dietary taboos for thick endometrium can we help everyone actively guard against this disease and avoid its occurrence.

Thick endometrium diet taboos:

(1) You can eat more dried fruits. They are good for health and blood circulation. Walnuts warm the yang, while jujubes and longans replenish qi and nourish blood.

(2) You can eat more fruits, but avoid them before and after menstruation.

(3) Do not eat cold foods. Before and after menstruation, you should be especially careful not to eat overheated soups or dishes. Raw or cold foods are taboo.

(4) Avoid sour and astringent foods, which can easily lead to blood stasis and should be avoided. Spicy and warm foods can dissipate qi and promote circulation.

(5) Eat less fatty and greasy food, as it is difficult to digest. Eat more light food.

Regarding the dietary taboos for thick endometrium, we must analyze the specific situation. Only by grasping the dietary taboos for thick endometrium can we help everyone actively regulate the body and restore health.