What are the precautions after a miscarriage? Do these 4 things

Spontaneous abortion can cause great harm to women's bodies, so you should pay attention to timely conditioning. Get enough rest and avoid activities too early. Also, pay attention to the hygiene of your private parts. You must take good care of yourself during the confinement period and avoid catching a cold. You cannot have sex until your body has recovered. After you have recovered, you must also take good contraceptive measures to ensure your health.

Women who have had a miscarriage should pay the most attention to dietary supplements. A miscarriage can cause certain harm to the body. Not only will it cause blood loss, but it can also cause great physical and psychological harm to women. The body will be weaker after miscarriage, and in severe cases, there will be a tendency to anemia. Therefore, women who have had a miscarriage must pay special attention to their health.
Spontaneous abortion is not unfamiliar to most people, but many people still don’t know what to do after encountering it. Spontaneous abortion will cause great harm to women’s body and mind. Women’s bodies will be weaker after spontaneous abortion, and there are many things to pay attention to. So, what are the precautions after spontaneous abortion?
1. Get enough rest <br/>Women who have had a miscarriage should not be too tired. They should also have a period of rest after the miscarriage. A miscarriage will leave a wound on the endometrium of women. If you get up and move around too early, it is likely to prolong the time of vaginal bleeding, so you must ensure that you get enough rest. You should also wear flat shoes at ordinary times. Avoid heavy physical labor during this period. It is recommended to read less newspapers and watch less TV. In order to facilitate recovery, you should wear loose clothes and the belt should not be too tight.
2. Pay attention to the hygiene of private parts <br/>Pay special attention to the hygiene of private parts. Do not have sex or take a bath in a tub within one month. After a miscarriage, the endometrium of a woman has a repair process. During this repair period, pay special attention to the hygiene of the vulva. Sanitary napkins and underwear should be washed and changed frequently. It is best not to take a bath in a tub within half a month after the operation to prevent dirty water from entering the vagina and causing infection, which can cause a series of complications.
3. Do not catch a cold <br/>Do not catch a cold after a miscarriage, and avoid eating raw, cold, and spicy foods. After a miscarriage, a woman's body will be weaker, so she should keep warm and avoid eating irritating and raw, cold foods. She should eat more nutritious foods to ensure that her body returns to normal as soon as possible.
4. Contraceptive measures <br/>After a miscarriage, you should take good contraceptive measures. The female ovarian and uterine functions will gradually recover. The ovaries will also ovulate regularly. In order to ensure good birth and upbringing, you must pay attention to contraceptive measures during sex after a miscarriage.