What exercises can relieve vulvar itching?

Vulvar itching is a common gynecological disease in women. It not only affects women's daily life, work, and married life, but also greatly harms their health. Reduced estrogen levels, excessive vaginal washing, drug allergies, and frequent wearing of tight jeans can all induce vulvar itching.

So, how to take care of female vulvar itching?

1. Strengthen nutrition, eat more high-protein and high-vitamin foods, and avoid irritating foods such as spicy food and alcohol.

2. Avoid mental tension, irritability, and control emotional changes.

3. Underwear should be soft and loose, and mainly made of silk or cotton.

4. Do not abuse antipruritic drugs. If you need to use them, take them under the guidance of a doctor.

Editor's reminder: After reading the above, you must have a certain understanding of how to care for female vulvar itching. Pay more attention in daily life. If you feel uncomfortable, you should go to the hospital for examination in time. If you have a disease, you should know it early and treat it early. This will make your body and life healthier.