Eat more nutritious food and don't think too much. Adnexitis is just a minor disease and will not affect your life span. For the treatment of adnexitis, a common gynecological inflammation in women, in addition to actively going to a regular hospital for treatment, it is also very important to pay attention to daily care, which is very effective for the recovery of adnexitis. The following mainly introduces what women with adnexitis should eat more in their daily life? 1. Products with high iron content Female friends with adnexitis who have heavy menstrual flow should consume more iron-rich foods such as spinach, candied dates, red vegetables (vegetables with red soup), raisins, etc. to help replenish blood. 2. Sufficient protein Patients with adnexitis should take in enough protein and eat more lean meat, eggs, tofu, soybeans and other high-protein foods to replenish the nutrients and minerals lost during menstruation and improve immunity. 3. Eat more high-fiber foods Patients with adnexitis should eat more high-fiber foods, such as vegetables, fruits, whole grains, whole wheat noodles, brown rice, oats, etc. Sufficient intake of high-fiber foods can promote the discharge of estrogen, increase the magnesium content in the blood, regulate the menstrual cycle and calm the nerves. This is the most important diet for adnexitis. In short, the foods introduced above are foods that women with adnexitis should eat more of in their daily lives. It is recommended that women should pay attention to eating more products rich in iron, protein-rich, and high-fiber foods in their daily lives. These foods are very effective for the recovery of women with adnexitis. |
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