Patients with dysmenorrhea can use Chinese medicine to treat their symptoms with diet

Many women are troubled by dysmenorrhea, and severe dysmenorrhea can even affect the patient's normal work and life. Traditional Chinese medicine can classify dysmenorrhea into liver and kidney deficiency type, Qi and blood deficiency type, Qi stagnation and blood stasis type, etc. The following introduces the dietary therapy methods for these three types of dysmenorrhea patients to relieve pain.

Patients with liver and kidney deficiency can eat rabbit meat stewed with wolfberry

Ingredients: 15 grams of wolfberry, 250 grams of rabbit meat.

Preparation method: Put wolfberry and rabbit meat into appropriate amount of water, simmer until cooked, and season with salt.

How to eat: Drink the soup and eat the meat, once a day.

Efficacy: It has the effects of nourishing the liver and kidneys, replenishing qi and blood.

Patients with weak qi and blood can eat chicken cooked with Corydalis and Leonurus

Ingredients: 20g of Corydalis yanhusuo, 50g of Leonurus japonicus, 2 eggs.

Fat: Add water to the above ingredients and cook together. After the eggs are cooked, peel them and put them back into the pot and cook for about 20 minutes.

Directions: Drink soup and eat eggs.

Effects: It has the effects of relieving pain, nourishing blood, improving complexion, moisturizing and beautifying the skin.

Patients with Qi stagnation and blood stasis can eat black bean and safflower drink

Ingredients: 30 grams of black beans, 6 grams of safflower, 30 grams of brown sugar.

Preparation method: Add appropriate amount of black beans and safflower to water, boil over high heat for 4 minutes, then simmer until the black beans are cooked through. Remove the black beans and safflower, and add brown sugar to taste.

Directions: Take 2 cups each time, twice a day.

Efficacy: This dietary therapy has the effects of promoting blood circulation, removing blood stasis, relieving acute pain and relieving pain.