Diet is something women who have abortions should pay special attention to.

Diet is something women who have abortions should pay special attention to.

Women need to supplement nutrition after abortion, so women's diet after abortion needs special attention. Many women often ignore the diet care after abortion. So, what are the main points of the diet care after abortion? Let's take a look at the main precautions for abortion.

Protein is an important component of antibodies. If the intake is insufficient, the body's resistance will be reduced. Within half a month after an artificial abortion, the abortion diet can include more chicken, lean pork, eggs, milk, beans, and bean products.

After an artificial abortion, the body is weak and sweats frequently. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, the diet for abortion should include more fresh vegetables and fruits, which is also helpful to prevent constipation.

On the basis of normal diet, the abortion diet should appropriately limit fat. The fat should be controlled at about 80 grams per day within one week after the operation. Avoid eating irritating foods, such as chili, wine, vinegar, pepper, ginger, etc. These foods can stimulate organ congestion. Also avoid eating cold foods such as crabs, snails, and river clams.

These are the introductions to the knowledge of dietary care for abortion. In our lives, there are many things that patients need to pay attention to in their diet. This article only introduces a small part of it. If you want to know more about abortion care, you can consult relevant professional doctors.

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