Experts explain how working women can prevent uterine fibroids

With the increasing pressure of competition, many female friends in the workplace often work overtime in order to complete their work as quickly as possible. Over time, they are prone to diseases, one of which is uterine fibroids, and they need to actively prevent uterine fibroids. What are the common methods of preventing uterine fibroids ? Let the experts tell you about the common methods of preventing uterine fibroids.

Generally, common methods of preventing uterine fibroids are:

1. Go to the hospital for regular check-ups: If uterine fibroids are found, they should generally be checked every 3-6 months. If the fibroids are obviously enlarged and bleeding is severe, surgical treatment should be performed. This is an important aspect of preventing uterine fibroids.

2. Maintain an optimistic attitude: A good mood is very important for preventing uterine fibroids. No one can have smooth sailing, and pressure and setbacks exist everywhere, so you must adjust your mentality and face life with an optimistic attitude.

3. Adjust your diet: To prevent uterine fibroids, you should eat more foods containing protein and vitamins. If you have excessive menstrual flow, you should eat more foods rich in iron to prevent iron deficiency anemia.

4. Avoid artificial abortion: Frequent artificial abortions can lead to uterine fibroids. Therefore, both husband and wife should actively take contraceptive measures to try to avoid or reduce the number of artificial abortions. This is also a common method of preventing uterine fibroids.

The above is a common method of preventing uterine fibroids. I believe everyone should know about it. If you have more questions about preventing uterine fibroids, you can consult our online experts, who will give you detailed answers.