What causes poor ovarian function?

Ovarian dysfunction has a special impact on women's health. It not only easily leads to irregular menstruation and dysmenorrhea, but also leads to premature aging of women, often causing facial chloasma, skin wrinkles, etc. There are many reasons for low ovarian function, including disease causes and some anxiety and depression. We should strengthen the maintenance of the ovaries and take care of the ovaries in daily life.

During the fetal period, the number of primordial follicles in a woman's ovaries is the highest. After puberty, the number of follicles decreases with each cycle, and the number of follicles that can be mobilized also decreases.

The ovarian reserve function gradually declines. The human body does not produce follicles from scratch. When the primordial follicles are exhausted, the secretory function of the ovaries basically stops, and fertility also stops.

Due to many diseases, the primary follicles or other important tissues of the ovarian cortex are over-consumed or destroyed, which may lead to abnormal or premature decline of ovarian reserve function. This condition is called ovarian insufficiency.

In addition, the responsiveness of the ovaries should be considered. The ovaries should be involved in hormone regulation, which is part of the sex hormone balance system. If the ovaries do not respond well to the pituitary and other stimuli, clinical manifestations of ovarian dysfunction will also appear. Ovarian ovulation function is closely related to ovarian secretion function.

The ovaries are important reproductive organs for women. The more than 20 hormones and growth factors they secrete keep nine systems and more than 400 parts of the female body young. Ovarian care is a must for women.

In terms of diet, you should pay attention to drinking more water. After waking up in the morning, drink 200-300 ml of cold boiled water. Eat more fresh vegetables, fruits and vegetables rich in vitamins. Also pay attention to foods that supplement collagen, such as pig's trotters, skin, lean meat, fish, etc., to promote water absorption and storage, which can make the skin appear plump and moist.