There are many ways to treat dysmenorrhea in life

The occurrence of dysmenorrhea will directly affect women's lives, and in severe cases it will make them extremely painful. There are many treatments for dysmenorrhea in life, but people do not understand them, which makes the patient's condition gradually worse. Therefore, everyone should understand the treatment measures for dysmenorrhea in order to control the patient's condition in time. The following will introduce the specific measures for the treatment of dysmenorrhea.

Treatments for dysmenorrhea include:

1. Take a mineral bath

Add 1 cup of sea salt and 1 cup of sodium bicarbonate to a tub of warm water. Soak for 20 minutes to help relax muscles and relieve menstrual cramps. This type of treatment is relatively common.

2. Exercise regularly

Walking or engaging in other moderate exercise, especially right before your period, will make you more comfortable during your period.

3. Stay warm

Keeping your body warm will speed up blood circulation and relax your muscles, especially in the pelvic area where spasms and congestion may occur. Drink plenty of hot herbal teas or hot lemon juice. This is also one of the treatments for menstrual cramps.

4. Hot compress

Placing a heating pad or hot water bottle above and below the pelvis for a few minutes at a time will increase blood circulation and relieve menstrual cramps, which is also a treatment measure for menstrual cramps.

The above is the treatment of dysmenorrhea. I hope you can refer to it carefully. As long as you know the above treatment methods for dysmenorrhea, you can control the condition in time and speed up the recovery. So please keep in mind the treatment methods for dysmenorrhea, which will definitely help the patient's condition. Finally, I wish all female patients a speedy recovery.