Medicinal Diet Treatment for Dysmenorrhea Patients

The disease of dysmenorrhea can be treated through many methods in daily life, and medicated diet is one of them. Do you know the medicated diet treatment method for dysmenorrhea? Dysmenorrhea is already affecting the normal life of patients. Now, let the experts introduce the medicated diet treatment method for dysmenorrhea to you.

(1) The diet in the week before menstruation should be light, easy to digest, and nutritious.

To treat dysmenorrhea with medicinal diet, you can eat more high-protein foods such as beans and fish, and increase green leafy vegetables and fruits. You should also drink more water to keep the bowels open and reduce pelvic congestion. Women should avoid salty foods before menstruation.

(2) When treating dysmenorrhea, avoid eating raw or cold food, and use warm or hot food instead.

Eating raw or cold food during menstruation can damage the spleen and stomach and hinder digestion. It can also easily damage the body's yang energy and cause internal cold. Stagnation of cold air can cause blood to stagnate, resulting in too little menstrual blood, or even dysmenorrhea.

(3) Avoid spicy and sour food, prefer light food

In order to maintain nutritional needs, the diet for dysmenorrhea should be fresh. Fresh food is not only delicious and easy to absorb, but also has less nutritional damage and less pollution.

(4) Medicinal diet for dysmenorrhea: Drink more drinks that replenish qi and blood, such as red ginger tea, donkey-hide gelatin, longan, etc. to replenish qi and blood.

Through the above introduction, everyone should have some understanding of the medicinal diet conditioning methods for dysmenorrhea. I hope it can bring some help to everyone. I wish that patients can choose the treatment method that suits them as soon as possible and recover soon.