What are the health care methods after abortion?

What are the health care methods after abortion? Health care after abortion is very important for women, but many women do not know how to take care of themselves after abortion. Let's listen to the authoritative explanation of health care after abortion by abortion experts.

When pregnant women have an abortion, the high mental tension and the severe pain caused by the suction of the uterine cavity by the suction tube increase the excitability of the sympathetic nerves, increase the secretion of adrenaline, increase the body's metabolic rate, and increase energy consumption. Therefore, it is very important to do a good job of self-care after an abortion to promote the smooth recovery of the body and reproductive organs.

Health care methods after abortion 1. Pay attention to rest and strengthen nutrition. After abortion, you should rest in bed for 2-3 days, and then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor within half a month after abortion, and avoid contact with cold water. The uterus needs about a month to recover after abortion. Therefore, you should pay attention to increasing nutrition, taking in enough protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After abortion, you should eat more fish, meat, eggs, bean products, protein-rich foods, and fresh vegetables rich in vitamins to speed up your body's recovery.

Health care method after abortion 2. Keep the vulva clean and hygienic, and avoid sexual intercourse. The cervix has not closed after abortion, and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, causing bacterial invasion and infection. Avoid sexual intercourse within one month after abortion.

Health care methods after abortion 3. Observe the bleeding and prevent the condition from getting worse. If vaginal bleeding lasts for more than one week after abortion, and is accompanied by lower abdominal pain, fever, leucorrhea turbidity and odor, you should go to the hospital for a follow-up examination and treatment in time.

Health care methods after abortion 4. Pay attention to contraception to avoid pregnancy again. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not insist on taking good contraception, you will get pregnant again soon. Some women get pregnant again in the same month of abortion, which has a greater impact on the body.

The above is the health care method after abortion introduced by experts. Abortion is very harmful to the human body. In daily life, you must pay attention to the health care after abortion to effectively help yourself recover. I wish you good health.

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