What foods can help recovery from polycystic ovarian cysts?

Multiple ovarian cysts are a common gynecological disease, mainly caused by endocrine and metabolic abnormalities. This disease is one of the causes of female infertility, so it is necessary to actively treat it and adjust your living habits and dietary factors at the same time, which can help the disease recover as soon as possible. So, what foods can help recovery from multiple ovarian cysts?

Multiple ovarian cysts are caused by dysfunction of the hypothalamus-pituitary-ovarian axis, which destroys the mutual dependence and regulation, so the ovaries cannot ovulate for a long time. It is a syndrome. Patients with multiple ovarian cysts should eat a light diet, eat more vegetables and fruits, eat foods that can replenish qi and blood, and eat foods that can regulate qi, disperse stagnation, reduce swelling and activate blood circulation. For example:

1. Seahorses, turtles, dragon ball tea, hawthorns, shiitake mushrooms, winter mushrooms and other mushrooms are rich in nutrients and are "new anti-cancer soldiers."

2. Foods rich in fiber, trace elements and vitamins, such as cabbage, asparagus, celery, spinach, cucumber, winter melon, fruits, etc., can enhance disease resistance.

3. High-protein, low-fat, low-cholesterol foods such as lean meat, chicken, eggs, quail eggs, tofu, etc., adhere to a low-fat diet while ensuring adequate nutrition.

4. Seafood such as soft-shelled turtle, kelp, seaweed, oyster, etc. can cool blood, promote blood circulation, soften and disperse nodules, and promote the absorption of cysts. This is one of the foods that can prevent multiple ovarian cysts.

It is not suitable to eat spicy foods such as peppers, peppercorns, raw onions, raw garlic, and white wine, foods that are hot, coagulant, and contain hormones such as longan, red dates, donkey-hide gelatin, and royal jelly, as well as mutton, shrimp, crab, eel, salted fish, and black fish. In addition, you should avoid smoking and drinking. Eat as wide and diverse a diet as possible, eat more high-protein and high-quality protein foods, and eat more vegetables and fruits.