Explain what factors induce dysmenorrhea

The occurrence of dysmenorrhea has caused many women to be troubled by the disease, which has an impact on women's physical health. In order to find an effective treatment method, we should first understand its cause. So, what are the main causes of dysmenorrhea? Let's take a look at the main causes of dysmenorrhea .

Dysmenorrhea usually occurs 2 to 3 years after a woman's menarche, gradually decreases after the age of 25, and rarely occurs again after marriage and childbirth. The causes of dysmenorrhea are generally related to psychological factors, such as emotional excitement (anger), depression, mental stress, etc. Sometimes excessive fatigue, strenuous activities, rain, cold, and drinking a lot of cold drinks can also cause dysmenorrhea.

The cause of dysmenorrhea will disappear naturally after menstruation, but if you do not take active preventive measures and wait for it to happen, it will cause physical and mental pain. First of all, you should prevent the occurrence of dysmenorrhea, strengthen physical exercise in daily life, eliminate the fear, anxiety and tension of menstruation; pay attention to menstrual hygiene, avoid excessive fatigue during menstruation, eat less cold, raw or irritating food, and avoid getting wet in the rain or taking cold showers, working in cold water, etc.

These are the introductions to the causes of dysmenorrhea. After reading the above knowledge, women should understand the causes of dysmenorrhea. If you still don’t understand the causes of dysmenorrhea, you can consult relevant professional doctors, who will give you a detailed introduction.