How to relieve the symptoms of dysmenorrhea

Nowadays, more and more women suffer from dysmenorrhea, which brings many inconveniences to patients' work and study. However, people generally do not pay attention to the treatment methods of dysmenorrhea, which may cause the patient's condition to become more and more serious, which will be very troublesome. Therefore, everyone should understand the treatment methods of dysmenorrhea in advance to better control the condition. Let's take a look at the treatment methods for dysmenorrhea.

Treatments for dysmenorrhea include:

1. Keeping warm will speed up blood circulation and relax your muscles, especially the spasmodic and congested pelvic area. Drink more hot herbal tea or hot lemon juice. You can also place a heating pad or hot water bottle on your abdomen for a few minutes at a time. These treatments for dysmenorrhea are relatively common.

2. Exercise, especially before menstruation, the treatment for dysmenorrhea is walking or engaging in other moderate exercise, which will make you more comfortable during menstruation.

3. Avoid alcohol If you are prone to edema during menstruation, alcohol will aggravate the problem, so don't drink. If you must drink, limit it to 1-2 glasses of wine. This is also a way to regulate dysmenorrhea.

The above is the treatment of dysmenorrhea. I hope you can read it carefully. As long as you combine the above treatment methods for dysmenorrhea, female patients can control the disease as soon as possible, which will of course help the body recover. So if you want the patient to recover sooner, please remember these treatment measures for dysmenorrhea. Finally, I wish all female patients a speedy recovery.