Prevention of uterine fibroids should start from daily life

Women are prone to gynecological diseases when they reach middle age and old age. Uterine fibroids are a common type. If uterine fibroids are not treated in time, they will cause great harm to the body. Therefore, women must take precautions against uterine fibroids . Here are some relevant preventive measures.

1. Pay attention to hygiene is crucial:

Keep the vulva clean and dry, and wear loose underwear. If there is too much vaginal discharge, you should wash the vulva at any time. Avoid excessive fatigue, especially during menstruation. This is an important preventive measure for uterine fibroids.

2. Regular inspection:

Regularly participate in gynecological examinations for early detection and early treatment. Avoid pregnancy again. Women with uterine fibroids have poor uterine recovery after artificial abortion, which often causes prolonged bleeding or chronic genital inflammation.

3. Diet adjustment:

Eat more vegetables and fruits, and less spicy food. If you have heavy menstrual flow, eat more iron-rich foods to prevent iron-deficiency anemia. Do not take extra estrogen, especially after menopause, to prevent uterine fibroids from growing. This is what you should pay attention to in preventing uterine fibroids.

The above is an introduction to the prevention of uterine fibroids. I hope women will have a good living habit. If you want to know more about uterine fibroids, please consult online experts.