Causes of delayed menstruation Treatment methods for delayed menstruation

Generally speaking, normal menstruation is a 28-30 day cycle, but now many female friends often have delayed menstruation, and some friends even delay it by 20 days. Now let's learn with the editor about the reasons and conditioning methods for delayed menstruation!

1. Excessive weight loss leads to delayed menstruation

In real life, many women take weight-loss drugs or go on excessive diets in order to control their weight, which leads to delayed menstruation.

In this case, if the duration is short, the normal menstrual cycle can be restored naturally, but for those who last longer, medication is often required to restore the normal menstrual cycle.

2. Reasons for delayed menstruation

Delayed menstruation caused by taking certain drugs: Some drugs have side effects and often cause delayed menstruation. For example, long-term use of birth control pills, emergency contraceptive pills, gastrokinetic drug metoclopramide, drugs for treating hyperthyroidism, traditional Chinese medicine tripterygium wilfordii polyglycosides, etc.

Its characteristic is that the menstrual cycle is often normal before taking these drugs, but delayed after taking them. If the taking time is very short, it often returns to normal after stopping taking them. If the taking time is too long, drug regulation is often required.

3. Mental delay caused by mental factors

If you suddenly experience excessive mental stress, grief, sadness, anger, broken love and other abnormal emotions, it will often lead to delayed menstruation. In this case, you often feel breast pain, upset, depressed and uncomfortable. Such situations generally do not require treatment, but sometimes if menstruation is always delayed, you can take Chinese medicine for syndrome differentiation and conditioning.

4. Chronic diseases cause delayed menstruation

Some chronic wasting diseases often lead to delayed menstruation due to nutritional deficiencies. Common ones include chronic hepatitis, tuberculosis, tumors, hypothyroidism, severe iron deficiency anemia, aplastic anemia, etc., which often cause delayed menstruation.

Delayed menstruation is related to many factors, such as excessive weight loss and mental factors can lead to delayed menstruation. In addition, surgery, pregnancy and endocrine disorders are also causes of delayed menstruation.

Please develop a habit of exercising. Exercise can enhance physical strength, promote blood circulation, and reduce the time of taking medication.

After water activities or general exercise, please dry your body and put on clothes quickly, and do not stay in the cold wind; if you accidentally get caught in the rain, dry your hair as soon as possible and change clothes to keep warm; avoid water activities during menstruation.

Daily routine - don't stay up late to avoid affecting physiological rhythm and endocrine coordination. Keep calm, as tension and anxiety can also cause ovarian dysfunction.

Try to keep your life regular

Staying up late, overwork, and irregular lifestyle can all lead to irregular menstruation. If you have a regular lifestyle, your menstruation may return to normal. See a doctor if necessary. If the bleeding does not decrease after 24 hours, and the amount of bleeding is heavy, or if the menstruation is too little or even gone, see a doctor immediately.

Prevent cold

Be sure to avoid wading in the rain during menstruation, and avoid exposing your lower abdomen to cold at all times.

Eat more iron-rich and nutritious foods

Supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish roe, shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnuts, etc.

Adjust your mindset

If your menstrual irregularity is caused by frustration or stress, then you must adjust your mentality. And if you already have menstrual irregularity, it is also very necessary to maintain a good mentality.

How to treat delayed menstruation

When women have delayed menstruation, they must find out the specific reasons and then prescribe the right medicine according to these specific reasons. In daily life, female friends should keep their private parts clean, wash and change their underwear frequently, avoid frequent contact with cold things, and avoid frequent eating of raw and cold food.

Mutton porridge

250g fresh mutton, 100g rice, appropriate amount of onion, ginger and salt. Wash and slice the mutton, and cook it with rice, onion, ginger and salt in the usual way until the mutton is cooked.

Efficacy: replenishing qi, nourishing blood, relieving pain. Suitable for women with delayed menstruation.

Pig skin jelly

1000 grams of pig skin, 250 milliliters of rice wine, and 250 grams of white sugar.

Wash and chop the pig skin, add appropriate amount of water, simmer until the juice is thick, add sugar and rice wine. Take twice a day, dissolve in boiling water and drink warm.

Efficacy: nourishes blood and yin, nourishes kidney and liver. It can cure women's blood deficiency, fatigue, delayed menstruation and other symptoms, and is more effective for those with back and leg pain.

Black-bone chicken soup

Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus and poria.

Usage: Wash the chicken, remove the dirt, put the medicine into the chicken's abdomen and sew it up with thread, put it in a casserole and cook it, remove the medicine residue, add seasonings and eat the meat and drink the soup, take it in 2-3 times. Take 1 dose a day before menstruation, and take it 3-5 times in a row.

Function: Strengthens the spleen and nourishes the heart, replenishes qi and nourishes blood; suitable for deficiency of qi and blood resulting in scanty menstruation, light menstrual blood, dizziness, palpitations, sallow complexion, empty lower abdomen, pale red tongue and thin pulse.

There are many reasons for delayed menstruation. Generally, if the delayed menstruation is not caused by pregnancy or side effects of drugs, then it is a problem of personal hygiene and diet. At this time, you should pay attention to personal hygiene, eat more nutritious food, and always maintain a happy mood, so that menstruation will not be disordered.