Four tips to help you stay away from dysmenorrhea

Four tips to help you stay away from dysmenorrhea

Dysmenorrhea is a gynecological disease that is often ignored. Many female friends think that dysmenorrhea is due to their poor physical condition. In fact, dysmenorrhea is a disease that needs timely treatment. What are the common methods for treating dysmenorrhea ? The following will tell you about the common methods for treating dysmenorrhea.

In general, the common methods of treating dysmenorrhea are:

1. Motherwort and Jujube Tea: Boil motherwort, jujube and brown sugar in appropriate amount, then take it one dose a day, morning and evening. It is very effective in treating dysmenorrhea.

2. Massage: It is also a common method for treating dysmenorrhea. The patient lies on his back on the bed, rubs his hands together to warm them up, then puts his hands on the lower abdomen, massages from top to bottom 60 to 100 times, then massages from left to right 60 to 100 times, and finally massages in a circular motion 60 times, until the local skin becomes ruddy, once in the morning and evening every day.

3. Acupuncture: The best time for acupuncture is before or during the onset of dysmenorrhea. Select acupoints mainly on the spleen meridian, Xuehai, Diji, and Sanyinjiao, and leave the needles in for 1 hour. Once a day, 1 to 3 times can treat dysmenorrhea. Continuous treatment for three menstrual cycles can cure it.

4. Egg, motherwort, and Yuanhu mixed method: Take eggs, motherwort, and Yuanhu, put them in a casserole, add appropriate amount of water and cook together, peel the eggs after they are cooked, and cook for a while, remove the dregs, eat the eggs and drink the soup. Start taking it 1 to 2 days before menstruation, and take it for 5 to 7 days in a row to achieve the purpose of treating dysmenorrhea. Eggs have the effect of nourishing yin and blood; motherwort is a key medicine used by doctors of all dynasties to treat gynecological diseases, and has the effect of promoting blood circulation and removing blood stasis. Modern pharmacological research believes that motherwort can play a role in treating dysmenorrhea through multiple ways such as relaxing the uterus in a spasmodic state and relieving inflammation; Yuanhu has the effect of promoting qi and blood circulation, dispersing blood stasis and relieving pain, and is a commonly used medicine for the treatment of dysmenorrhea in clinical practice. The combination of the three can play the role of promoting qi, nourishing blood, promoting blood circulation, removing blood stasis and relieving pain, and is a good food therapy for patients with dysmenorrhea.

The above is an introduction to the common methods of treating dysmenorrhea. I believe everyone has some understanding of this. Female friends should also choose the method of treating dysmenorrhea that suits them according to their actual condition, and should not choose blindly.

For more information, please visit the dysmenorrhea disease special topic at http://www..com.cn/fuke/tongjing/ or consult an expert for free. The expert will then give a detailed answer based on the patient's specific situation.

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