What are the main health care methods after abortion?

How should we take care of ourselves after abortion? In today's society, abortion is a very common operation. Many young couples who do not want children and have accidents will choose abortion. However, abortion actually has great harm to women's bodies. Therefore, we must take good care of ourselves after abortion.

1. Pay attention to rest and strengthen nutrition, which is a key point in health care after abortion. You should rest in bed for 2-3 days after abortion, and then you can get out of bed and move around. Gradually increase the activity time. Do not engage in heavy physical labor or cold water labor within half a month after abortion to avoid cold. Pay attention to increasing nutrition, enhance the body's resistance to disease, and promote the early repair of damaged organs. After abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, as well as fresh vegetables containing vitamins to speed up the body's recovery.

2. Post-abortion care also includes keeping the vulva clean and forbidding sexual intercourse. The cervix has not completely closed after an abortion, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic, and the sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after an abortion to prevent water from entering the vagina and causing infection. If you have sexual intercourse too early after an abortion, it is easy to cause acute endometritis and pelvic inflammatory disease, and it can also cause secondary infertility. Therefore, it is strictly forbidden to have sex within one month after an abortion, which is the most important step in post-abortion care.

3. After abortion, women need to closely observe the bleeding situation, which is also the most important measure for post-abortion health care. If vaginal bleeding lasts for more than one week after abortion, or is accompanied by lower abdominal pain, fever, turbid vaginal discharge and other abnormal symptoms, you should go to the hospital for a follow-up examination and treatment in time.

Post-abortion health care is very important and must not be underestimated. Abortion is very harmful to the female body. If it is not necessary, do not do it. In addition, before the operation, you must find a regular hospital to do the operation. Otherwise, if something unexpected happens, it will be a lifelong regret.

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