What causes dysmenorrhea?

Women experience pain in the lower abdomen or waist during and before and after menstruation. This symptom is called dysmenorrhea. Many women will feel uncomfortable. Therefore, knowing the causes of dysmenorrhea can help prevent it. The following describes the causes of dysmenorrhea for you:

One of the causes of dysmenorrhea: cold factors. If you catch a cold due to cold weather or too little clothing, you will feel the cold evil. This will cause stagnation of qi and blood, blockage of meridians, and thus aggravate dysmenorrhea. The second cause of dysmenorrhea: physiological factors. Excessive bleeding during menstruation and loss of blood calcium. Women in adolescence have a greater demand for calcium, leading to severe calcium deficiency, and blood calcium drops even lower, often causing muscle spasms and contractions of the uterine wall, leading to pain. The third cause of dysmenorrhea: fatigue factors. Excessive physical labor will aggravate bleeding and dysmenorrhea. The fourth cause of dysmenorrhea: psychological factors. The fear and tension caused by the lack of correct understanding of menstruation will aggravate dysmenorrhea. The fifth cause of dysmenorrhea: dietary factors. Some girls love to eat snacks, and they also eat cold drinks and pears and other raw and cold foods during menstruation, which can easily lead to stagnation of qi and blood. As Chinese medicine says: if it is blocked, it will cause pain, which will naturally aggravate dysmenorrhea.

The above is a description of the causes of dysmenorrhea. Experts recommend that you should pay attention to the above points, get more rest, and exercise properly, so as to get rid of the trouble of dysmenorrhea. If you still have questions, you can consult online experts to answer them.

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