How to prepare for pregnancy correctly after abortion?

If you want to get pregnant, you must change your bad living habits 10 months in advance, and stay away from pets at least 3 months before pregnancy. So, how to prepare for pregnancy correctly after abortion?

Both husband and wife should be mentally prepared. Having a baby will be the beginning of another life. Reasonable planning is the beginning of nurturing a healthy baby. Do some pre-pregnancy health checks to determine whether the health of both of you is in good condition before pregnancy. Good health, especially spinal and pelvic health, is the basis for nurturing a healthy baby. Miscarriage caused by pelvic and pubic symphysis problems is not uncommon.

Preparation for pregnancy after abortion needs to be more cautious. How to prepare for pregnancy correctly after abortion? The author will introduce it to you in detail below:

1. Pay attention to rest. You should rest in bed for 2 to 3 days after the abortion, and then you can get out of bed and move around. Do not engage in heavy physical labor or cold water labor within half a month after the abortion to avoid catching cold.

2. Adhere to good contraception. After the abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not adhere to good contraception, you will soon get pregnant again. Therefore, after the abortion, you should choose a reliable contraceptive method as soon as possible to prevent multiple abortions.

3. Diet and nutrition. After abortion, female friends lose a certain amount of blood during the operation, which causes loss of Qi and blood. They should eat more nutritious and easily digestible food to promote the early repair of damaged organs.

Here we would like to remind everyone that no matter what time it is, women who are planning to get pregnant should pay more attention to understanding the health status of the baby once they successfully become pregnant, otherwise any abnormalities that are not discovered in time may lead to serious consequences.

Those who are preparing for pregnancy can choose some nutritional supplements:

Elevit multivitamin tablets: vitamin and mineral supplement for pregnant and lactating women.

Folic acid tablets: for preventive administration to pregnant and lactating women.

Kingsleyan Multivitamin Tablets: Supplements multiple vitamins and minerals.