Can I apply hot compress to my belly when I have heavy menstrual flow?

Can I apply hot compress to my belly when I have heavy menstrual flow?

Women have menstruation every month, but everyone's physical condition is different, and the amount of menstruation is also different. Some women have heavy menstruation and physical fatigue, which may be caused by endometriosis, reproductive organ infection, estrogen degenerative bleeding, etc. It is necessary to use medication or surgery in time, and usually develop good living habits. Let's see if the amount of menstruation can heat the stomach?

It is not recommended to heat the stomach for menstrual flow, otherwise it will make the situation worse. Because heat compression can play the role of local heat circulation, when the local circulation speed is accelerated, the menstrual discharge will increase, and the impact on health will be relatively large.

What should I do if my menstrual flow is heavy?

1. Regulate emotions:

The amount of menstruation needs to adjust your mood and maintain a comfortable mood every day. Don't get angry because of family chores or work, avoid quarreling with others, and don't force yourself to do unhappy things. Do your best so that the body can be in a stable state and more menstrual problems can be relieved faster.

2. Do a good job of dietary adjustment:

Women with menorrhagia should not overeat or eat too much raw, cold or fried food, especially before and after menstruation. These foods need to be avoided. If the diet is not chosen correctly, it will make menstruation more severe.

3. Get some rest:

If you have heavy menstruation, you should take a good rest and avoid excessive fatigue. In particular, you should not stay up late during menstruation, otherwise it will reduce your body's immunity and make your menstrual flow more severe. At the same time, you can also drink some red date soup, which is cooked with raisins, wolfberries, and red dates, to improve the anemia problem caused by heavy menstruation.

The above introduces whether hot compresses can be applied to the stomach for menstrual flow, as well as the treatment methods for menstrual flow. Everyone's physical condition is different, and different methods can be chosen. If this situation persists for a long time and there are other uncomfortable symptoms in the body, medication can be used for treatment. When the effect of medication is not ideal, surgical treatment can also be chosen.

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